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Take the 4, 5, or 6 subway to Grand Central or;
Subway 1, 2, or 3 to 42nd St.
Take the shuttle east to Grand Central.
Or, take E/F to 53rd St., transfer to 4, 5, or 6.
Walk through Grand Central Station, up the escalator and through the METLIFE building.
Exit the building and 230 Park is directly in front of you.